PERSONAL COACHING FOR TRIATHLETES AND ENDURANCE ATHLETES
Highly individualized and holistic approach for athletes of all levels. Get the most out of your training and reach your full potential.
WHY TRIATOMO COACHING?
Personal Attention
TriAtomo Coaching is a relationship, not just a training plan on your calendar. There is a lot of emphasis on good communication to make sure we form a strong team. I work with a limited number of athletes so that I can provide the highest quality of coaching possible. Every athlete gets my full attention.
Individualization
Here there are no pre-made plans. Together, we will make sure everything is tailored to your unique physiology, goals and lifestyle. Pragmatism is at the core of my training methodology. Avoiding extreme black-or-white thinking or getting attached to a specific training method and hype, enables me to maintain an open mind when applying individualization to training. I only get attached to achieving the athlete's goals in the smartest way possible.
Knowledge
Knowledge of physiology, psychology, exercise science, the art of coaching and the technicalities of endurance training and racing. Learning every single day is a life commitment.
Personal Experience
Personal experience. As an athlete I've experienced many different phases. From being a beginner to becoming competitive and from getting injured frequently to achieving consistent injury-free training. No matter the phase and level you're currently at, you'll have my full understanding.
1:1 COACHING PACKAGES
BASIC
€75
Per month
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Biweekly training schedule
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Weekly training analysis & feedback
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Weekly contact
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Weekly adjustments
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Basic annual training plan
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Optional Training Peaks premium account
PREMIUM
€115
Per month
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Weekly training schedule
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Frequent training analysis & feedback
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Unlimited contact
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Daily adjustments
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Custom annual training plan
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Sport-specific strength training
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Race strategy & nutrition plan
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Detailed annual season evaluation & planning
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Required Training Peaks premium account
PERFORMANCE
€165
Per month
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Fully customized coaching
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Advanced data analysis with WKO5
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Included Training Peaks premium account